MEET THE COACHES
Gymbox Farringdon
James england
​With over 10 years' experience within the fitness, I've grown to appreciate just how important it is to help your clients make positive changes for their mindset as well as their body. Once a kid from a sporting background who loved the gym to now a 'fitness nause' always looking to educate further. I use everything I've learnt over the years to help motivate others to grow whilst creating fun goal driven programming which focuses on improving their strengths & working on weaknesses Favourite exercise: Deadlift. Weakness: Biscoff filled doughnuts.
F45 Stratford
Jack Seabrook
Els Heaton Armstrong
Sana Afzal
The ethos at F45 underscores the belief in straightforward, impactful, and enjoyable training. Our qualified coaches at F45 will help support your journey through the Program with expert guidance and knowledge and ensure you enjoy your sessions with plenty of F45 encouragement!
CF Huntsman
james england
​With over 10 years' experience within the fitness, I've grown to appreciate just how important it is to help your clients make positive changes for their mindset as well as their body. Once a kid from a sporting background who loved the gym to now a 'fitness nause' always looking to educate further. I use everything I've learnt over the years to help motivate others to grow whilst creating fun goal driven programming which focuses on improving their strengths & working on weaknesses Favourite exercise: Deadlift. Weakness: Biscoff filled doughnuts.
